Regler for UNI-DM 2003
DM afvikles i aldersgrupper, som deles i piger og drenge.
I tilfælde af deltagelse fra udlandet kan disse ikke indgå i den totale
placering, men deltager sideløbende med de danske deltagere. Man behøver ikke
være medlem af en klub for at deltage.
Mål med valg af discipliner
Alle discipliner til DM er udvalgt efter kriterierne, at
de kræver, at man har kontrol over en ethjulet cykel, og KUN cyklen.
Ansvar
Der deltages på eget ansvar.
For ikke myndige deltagere påhviler det pågældende
klubledelse (forældre for klubløse) at deltagerne har forsvarligt
sikkerhedsudstyr, er bekendt med risici og undgår elementer som ligger ud over
deltagerens kvalifikationer. Man bør specielt være forsigtig med ”surprise
forhindringsbanen” samt at cyklen kan skride ud på asfalt.
Aldersgrupper
Junior 0-8, 9-10, 11-12, 13-14
Senior 15-16, 17- og opefter
Hjul- og pedalstørrelse
16”, pedalarme mindst 100mm
20”, pedalarme mindst 114mm
24”, pedalarme mindst 125mm
24” hjul må kun benyttes i senior DM. Pedalarmene måles
fra midten af hullet ved akslen, til midten af hullet ved pedalen.
Beskyttelse
Beskyttelse kun påkrævet ved sprint, men anbefales ved
alle andre aktiviteter. Den påkrævede beskyttelse er cykelhjelm, knæbeskyttere
samt handsker.
Bedømmelse
De enkelte dicipliner afgøres af de enkelte
repræsentanter fra dommerkomiteen. I tvivlsspørgsmål kan hoveddommeren
inddrages og den træffer i samarbejde med den resterende dommerkommite en
afgørelse. Afgørelse er uomtvistelig.
I tilfælde af, at man ikke gennemfører en disciplin,
bliver man placeret på en sidsteplads i denne disciplin, sådan at alle får en
samlet placering i DM.
Der er kun én deltager på banen ad gangen.
IUF’s forhindringsbane/tidskørselsbane
(IUF, International Unicycling Federation,
www.unicycling.org/iuf/rulebook/iufrules/2racing.html)
Denne bane fordrer de basale færdigheder på et hjul. Man
skal kunne køre og dreje, og gerne hurtigt. Banen bliver kørt på tid.
På banen er der 10 kegler man skal omkring i den korrekte
rækkefølge. Hvis man kører forkert er det tilladt at køre tilbage og køre den
rigtige vej – med mindre man har passeret mållinjen. Kun banens fysiske rammer
sætter grænser for hvor store sving man må tage.
Flyvende start er ikke tilladt. Man skal holde helt
stille på cyklen, uden at dækket berører startlinjen. Det er tilladt at støtte
sig til en hjælper eller et stativ, hvis sådanne forefindes.
Det er ikke tilladt at ”støde fra” på det man støtter sig
til.
Keglerne må ikke væltes. Hvis en kegle væltes er forsøget
brugt.
Keglen må gerne berøres eller skubbes hen ad underlaget.
Hvis man utilsigtet falder af eller berører jorden med en
fod, må man fortsætte medmindre man på nogen måde vinder tid ved handlingen.
Tiden startes på dommerens komando.
Man har 2 gennemkørselsforsøg.
Disse to forsøg må ikke foretages lige efter hinanden.
Den hurtigste tid gælder.
Sprint – 100 meter.
100 meter tidskørsel
Beskyttelse (se tidligere) er påkrævet.
Terrænet tilstræbes at være jævnt og uden krumninger
eller stigninger/fald, men konkurrencen kan gennemføres i et terræn, der kan
godkendes af et flertal af dommerkommiteen.
Man har 1 gennemkørsels forsøg.
Langsomhedskørsel
(Skildpadderæs / slowrace)
Man kører hen ad en bane, der består af en række brædder
sat i forlængelse af hinanden.
Brættes dimensioner: Bredde 15 cm, længde 10 m, højde min
1,5 cm og max 5 cm.
Startslinjen er tydeligt markeret og placeret på en sådan
måde, at det er muligt at starte oppe på brættet. Tiden starter når man
berører startslinjen og stoppes, når mållinjen berøres.
Det er tilladt at støtte sig til en hjælper eller et
stativ, hvis sådan er til rådighed.
Det regnes som en fejl at:
- køre ned af brættet
- stoppe / stå stille.
- hoppe
- træde baglæns
- dreje hjulet mere end 45º
til hver side
- falde af cyklen / røre bræt eller underlag med andet
end dækket.
Ved en fejl er forsøget brugt.
Det gælder om at være så lang tid om det som muligt.
Der vil være to dommere, der følger den kørende. Én, der
tager tid, og én der følger den kørende. På banen vil der være tegnet streger,
der hjælper dommeren til at afgøre, om hjulet er drejet mere end 45º.
Man har 2 gennemkørsels forsøg.
Den langsomste tid gælder.
Surprise forhindringsbane
Forhindringsbane med 10 forhindringer. Banen kan
gennemføres uden at passere forhindringerne, men i det tilfælde opnås der
ingen bonussekunder. Bonussekunder er et antal sekunder der trækkes fra
køretid. De sekunder, der bliver trukket fra, varierer for de forskellige
forhindringer. Bonusens størrelse er afhængig af forhindringens sværhedsgrad.
For forhindringsbanen gælder følgende:
- Forhindringens start og slut vil være markeret. Disse
2 markeringer skal passeres siddende på cyklen.
- Mellem markeringen skal der forunden forhindringen
være mulighed for at "køre forbi".
- Hvis man falder af under gennemførelsen af en
forhindring skal man starte forfra ved forhindringens startmarkering, hvis
man vil opnå bonus - NB! Det er tilladt at bære cyklen tilbage til før
forhindringens startmarkering. Man kan også vælge at stå på cyklen uden for
forhindringen svarende til den afstand fra startmarkeringen hvor man faldt
af, og derefter "køre forbi".
- Man må maksimalt forsøge den samme forhindring 5
gange.
- Mellem forhindringerne må man gerne falde af cyklen,
man skal bare stige op samme sted.
Vinderen er den, der har den hurtigste sluttid. Altså
køretiden fratrukket bonus for de gennemførte forhindringer.
Man har 1 gennemkørsels forsøg.
Surprise forhindringsbanen vil indeholde følgende
forhindringer, der er beskrevet på de følgende sider. Rækkefølgen af
forhindringerne bliver ikke nødvendigvis som anført.
1.Vippe.
Det er et 3 meter langt og 60
cm bredt bræt, som "vipper".
Vippe 20 cm:
20 bonus sekunder
Vippe 30 cm:
30 bonus sekunder
Vippe 40 cm: 40 bonus
sekunder
2.Slalom, forlæns.
20 bonus sekunder
Det er 5 kegler på række med
1 meters afstand. Man må selv bestemme om man starter med at køre højre eller
venstre om ved den første kegle.
3.Kantsten.
Det er er halv europa-palle
("en halv-Palle"), dækket af en plade, - liggende fladt på jorden. Man skal
køre/hoppe op på og ned på den modsatte side. Det er tilladt for evt.
fænomener at hoppe hele vejen over i ét hop.
Kantsten 8
cm: 20 bonus sekunder
Kantsten 16
cm: 30 bonus sekunder
Kantsten 24
cm: 40 bonus sekunder
4.Trappe.
Man kører op af en skrå rampe
til toppen. Derefter er der trappetrin ned igen, som man skal køre/hoppe ned
ad. Herunder er angivet højden på trinene i cm.:
Trappe 5 cm: 15 bonus
sekunder
Trappe 10
cm: 35 bonus sekunder
Trappe 20
cm: 55 bonus sekunder
5.Rundtosse.
60 bonus sekunder
Det er 5 kegler på række med
1 meters afstand. Man skal køre hele vejen rundt om hver kegle - altså 360º.
Ved hver kegle skal man skifte retning. Dvs. at hvis man ved den første kegle
kører højre om skal man køre venstre om den næste, højre om den næste igen
osv. Man må selv bestemme om man starter med at køre højre eller venstre om
ved den første kegle.
6.Pukkelpiste.
Det er en konstruktion med
2-3 stejle "bakker". Først en lille, dernæst en stor og til sidst en lille.
2 pukler:
50 bonus sekunder
3 pukler:
70 bonus sekunder
7.Vandgrav (ny
i 2003)
Der er endnu ikke taget
stilling til bonussekunder ved vandgraven
8.Slalom, baglæns.
60 bonus sekunder
Det er 5 kegler på række med
1 meters afstand. Man må selv bestemme om man starter med at køre højre eller
venstre om ved den første kegle. Der køres slalom baglæns mellem 5 kegler.
9.Zik zak bom.
Det er nogle ca. 20 cm brede
brædder, som er sat sammen med "knæk".
med 2 knæk på 135 grader:
20 bonus sekunder
med 2 knæk på 135 grader og
et knæk på 90 grader: 45 bonus sekunder
10.Kanin-hop.
(ny i 2001) 60 bonus sekunder
5 stk. 9x9 cm bjælker
liggende på jorden med en afstand af 50 cm. Disse skal forceres med hop.
Bjælkerne vil være sømmet til et bræt, så de ikke kan rulle. Bemærk at man kan
slå sig alvorligt, hvis man vælter og rammer en bjælke.
Standard Skill
I Standard Skill demonstrerer unicyklisten færdigheder i
hvordan, denne mestrer en standard unicykel, ved at udføre op til 18 skills,
som er valgt på forhånd, på højst 3 minutter. (Der fratrækkes ikke point for
at stoppe før tid.) Det foregår på en opmærket bane, som er 9x12 m, og der er
ingen begrænsninger på hjul og pedalarme.
Bedømmelsen af Standard Skills er kun baseret på
pointværdien af skills og kvaliteten af deres udførelse, ikke ”showet”. Kun
skills der er beskrevet i IUF Standard Skills List må bruges. Den korrekte
måde at udføre disse standard skills på er beskrevet i listen. Af de 18 skills
må kun 6 være opstigninger og/eller transitions (omstigninger fra et trick til
et andet). Bemærk: Hvert skill-nummer må kun optræde én gang på
bedømmelsesarket. Dette betyder for eksempel, hvis en unicyklist benytter
skill nr. 15 b, må han eller hun ikke benytte 15 a, c, d, e, f, g, eller h.
Tiden starter ved et fløjt fra en fløjte; hvert minut
markeres med et fløjt, og når tiden stopper fløjtes to gange.
For juniorer er det tilladt at få verbal assistance (til
at huske rækkefølgen) fra en person uden for kørearealet. Dette er ikke
tilladt for seniorer.
Før deltagelse i en Standard skill konkurrence, skal alle
unicyklister udfylde og aflevere et bedømmelsesark, hvorpå dennes rutine er
listet. Listen skal indeholde nummer, navn og pointværdi for hver figur, der
ønskes bedømt, samt være listet i den rækkefølge, de vil blive udført.
De op til 18 skills skal udføres i nøjagtig samme
rækkefølge som de er listet på bedømmelsesarket. Skills, der ikke bliver
udført i den rækkefølge, som de er listet, fratrækkes med 100%. Denne regel
gælder også selv om det glemte skill vises senere i rutinen.
Bedømmelsesarket skal tilsendes den navngivne dommer
inden eller senest på dagen for rettidig aflevering.
Banen og dens markeringer:
- Centercirkel (50cm i diameter).
- Lange kant på arealet (med front mod dommerne).
- Korte kant på arealet.
- Indercirkel (4m i diameter) til cirkelfigurer.
- Ydercirkel (8m i diameter) til linier og 8-tals
figurer.
- ¼ cirkel markering (længde ca. 50 cm) til hjælp for at
bedømme hvor en figur startes og sluttes.
These are the guidelines by which
Standard Skill competition is to be executed. At times, however, situations
may occur in which the regulations cannot be followed exactly. This applies to
minor details; not to principal rules. For instance, if the size of the
available accommodation would cause the size of the riding area to be slightly
smaller than required, that can be approved by a majority vote of the judging
panel. Whatever differences from the rules are approved must be made known to
all participants before competition. Any situation that may occur for which
the rules do not provide a solution, shall be solved by the Chief Judge or by
a majority vote in a meeting chaired by the Chief Judge, at which all judges
active in the concerned event must be present.
See diagram. The riding surface must
allow flawless riding. The riding area must be sufficiently illuminated. An
IUF representative will inspect the area to make sure it conforms to the
requirements, and declare it rideable. The surface of the riding floor must be
clean, level, smooth and shall not be slippery. Competition can be held on a
floor that has not been declared rideable by the panel, but the results of
such competition may not be officially recognized by the IUF, after
investigation by the IUF rules committee.
RIDING AREA BOUNDARIES:
For international competitions, the outer boundaries must be 11 x 14 meters.
For other competitions, if space does not permit, the size may be smaller but
will be no less than 9 x 12 meters. All lines must be at least 3cm wide and
clearly marked, including the outer boundaries.
Standard Skill
Floor Markings
Center circle (50cm diameter)
Long edge of riding area (faces
judges)
Short edge of riding area
Inner circle (4m diameter) for
circle figures
Outer circle (8m diameter) for line
and fig. eight’s
Quarter circle marks (length approx.
50cm) to help riders mark start and end of circle figures
EXAMPLE: LINE FIGURE.
Lines, circles and figure 8’s may be ridden in either direction. Line figures
start outside the large (8m) circle, cross the center circle, and continue
outside the large circle. The line should be straight, and can be ridden in
any direction. Circles and figure 8’s can be started at any point, as long as
the rider completes the figure by crossing over the starting point.
EXAMPLE: CIRCLE FIGURE.
Circle figures are ridden in the area between the 4m and 8m circle lines. If
the rider crosses the 4m line while performing the figure, the circle must be
re-started from the point where the rider re-crosses to the outside of the 4m
circle. Crossing the 8m line does not invalidate the figure, but may result in
a wave devaluation. Circle figures should be as round as possible.
EXAMPLE: FIGURE EIGHT.
The two circles making up the 8 should be the same size, and the orientation
of the 8 can be in any direction. The rider must pass outside the 8m circle on
each end of the 8, and cross the center circle at the middle. The two halves
of the figure 8 must be circular, with diameters of at least 4m.
May be performed anywhere in the
riding area.
Unless otherwise noted, each figure
must be performed with riders sitting up straight with their arms stretched
and horizontal. Hands must be flat with palms down and fingers together. Arms
do not have to be straight out to the sides. As long as arms are stretched and
horizontal, they may point in any direction.
All dismounts must be controlled,
including the dismount at the end of the routine. A controlled (intentional)
dismount is where the rider comes to a stop and steps off the unicycle.
Dismounts executed otherwise will be considered unintentional. A dismount
occurs any time a rider touches the floor, except in skills where the rider is
required to touch the floor, or when a foot on a pedal touches the floor. The
rules demand that the rider dismounts in a sportsmanlike manner at the end of
the routine. Failure to do so will result in a wave for insecure exit.
At international events it is
forbidden for a rider to get verbal assistance or helping gestures from a
person outside the riding area, since this is interference with the rider by
an outside person. Also, a rider may not look at the list of skills while
performing the routine. This includes skills written on the competitor’s hand,
a piece of paper or elsewhere. Each occurrence of a competitor looking at a
skills list will result in a wave. At smaller events, this rule may be
overlooked for very young competitors.
Before competing in Standard Skill,
each rider must fill out and turn in a judging sheet listing his or her
routine. This list includes the number, name, and point value of each figure
to be performed in the routine, in the order in which they will be ridden.
The maximum number of figures
allowed is 18. Of those 18 figures, no more than six may be mounts and/or
transitions.
Note:
Each figure number may appear only once on the judging sheet. This means that,
for example, if a rider uses figure 15 b, he or she may not use 15 a, c, d, e,
f, g, or h.
The 18 figures must be performed in
the exact same order as they appear on the judging sheet. Figures left out
according to their order on the judging sheet will be devaluated 100%. This
devaluation remains, even if the figure is performed later in the routine.
The completed judging sheet must be
sent in before the deadline date set by competition organizers. When filling
out the sheet, each figure name must be written out exactly as it appears on
the Standard Skills List, with no further abbreviations. Figure numbers,
letters, and point values must be included, and the total Difficulty
score (total points for all figures in the routine) must be filled in.
The judges have to check the judging sheets and, if possible in contact with
the competitor, correct any mistakes. Any disadvantage resulting from filling
out a judging sheet incorrectly will be at the competitor’s expense, and will
not be valid grounds for protest. Judging sheets, once checked and approved
for competition, cannot be changed.
A base score of 200 points is added
to the competitor’s Difficulty score. This makes the rider’s ‘starting score.’
There will be 1 Chief Judge, 2
Difficulty Judges, 2 Execution Judges, 2 Writing Judges, and 1 Timer. The
judging panel will be divided into two judging units, each consisting of one
Difficulty, one Execution, and one Writing Judge. The judges will be appointed
to the functions Writer, Execution, and Difficulty, respectively in order of
their experience. All judges for the Expert groups must have previous UNICON
judging experience.
While the Difficulty and Execution
Judges watch the routine, the Writing Judge reads the names of the figures
from the list. The Difficulty Judge indicates if a skill was fully completed,
or the reduction percentage if it was not. The Execution Judge indicates the
execution mistakes using symbols, as described below. The Writer writes down
the verbal remarks of both judges on the judging sheet. For this reason, the
Writer is seated between the other two judges. The position of the judging
table must be so that all judges have a clear view of the entire riding area.
There must be enough space between the two judging units to ensure their
working independently of each other.
Every figure on the judging sheet
must be executed according to its description in the Standard Skills List. If
a performed figure does not correspond with the entry on the judging sheet,
100% is devaluated.
If a technical mistake occurs during
the execution of a skill, 50% is devaluated. Technical mistakes include but
are not limited to the following
Part of body other than one hand
touching seat in seat out skills
Hand holding seat touching body in
seat out skills
Free foot touching rotating part of
unicycle in one foot skills
Every figure on the judging sheet
must be performed as entered, from start to finish, without the rider touching
the floor, except where required to by the figure description. This applies
not only to figures in lines, circles and 8’s, but also to all others such as
transitions, stationary skills, and mounts.
If a figure is broken off in the
first half of its required execution, or performed for less than half of the
required execution, 100% is devaluated.
If a figure is broken off in the
first half of its required execution, or performed for less than half of the
required execution, 100% is devaluated. For transitions, mounts and
non-repetitive stationary skills (idling is an example of a repetitive skill
and hoptwist 90° is an example of a non-repetitive skill) must finish in the
end position or 100% is devaluated.
If a figure is broken off in the
second half of the required execution, or performed for less than the required
execution, 50% is devaluated. For transitions, mounts and stationary skills
that finish in the end position but were not performed correctly, 50% may be
devalued.
All figures start when the rider
gets into the position required for that figure.
Figures left out according to their
order on the judging sheet are devaluated 100%. This devaluation remains, even
if the figure is performed afterward.
WAVE (~) = -0.5 POINT
A wave is scored once per skill for
each of the following execution mistakes:
·
insecure entrance or exit
·
cramped, insecure execution
·
jerky body movements
·
not sitting up straight
·
fingers not together
·
free leg not stretched, toes not pointed
·
waving arms
·
jerky pedal movement
·
line not straight
·
circle not round
·
crossing the 4 m circle when performing a
skill in a circle
·
failure to cross center circle in line or
figure 8
·
circles of figure 8 not the same size
·
pedal, or foot on pedal touching floor
·
wandering spin or pirouette
·
circle size exceeds 1 meter diameter in a
spin
·
going outside riding area boundary
·
looking at the standard skills order
LINE (/) = - 1 POINT
A line is scored every time loss of
control occurs. Loss of control includes
·
loss of proper body form
·
breaking off and restarting a skill
CROSS (+) = - 2 POINTS
A cross is scored each time an
unintentional dismount occurs with the competitor landing on his or her feet
without the unicycle being dropped.
CIRCLE (0) = - 3 POINTS
A circle is scored each time an
unintentional dismount occurs with a part of the rider other than his or her
feet touching the floor (hand, knee, rear, etc.) or with the unicycle being
dropped.
Note:
Lines, circles and crosses are scored every time they occur during and between
all skills and transitions, whether entered on the score sheet or not. Only
the highest applicable devaluation symbol shall be imposed per execution
mistake. Most waves are not scored if they occur between skills and
transitions. Waves can only be scored between skills and transitions if they
are unrelated to body form.
Example:
A competitor will not get a wave if the competitor’s arms are not in proper
form between skills or transitions, but a competitor will get a wave for
exceeding the riding area boundary.
After the routine is finished, the
percentages and symbols from the judges are converted into numbers. These
numbers are subtracted from the rider’s starting score. Then, the scores of
the two judging units are added together and divided by two to get the
finishing score of a competitor. The winner in the Standard Skill event is the
competitor with the highest score. If more than one competitor have the same
score, placing is decided by the highest Execution score. If those scores are
also the same, the competitors receive tie scores.
GENERAL REMARKS ABOUT STANDARD SKILL
RIDING
Only figures listed in the following
skills list can be used for the assembly of Standard Skill routines.
RIDING POSITION:
Unless stated differently in a figure description, it is to be executed with
the rider seated and with both feet on the pedals.
BODY FORM:
The rider must show proper body form and shall not change this form during the
execution of the entire figure.
RIDING DIRECTION:
Unless stated differently, all riding figures are to be performed riding
forward, this being the direction in which the rider faces.
PATTERN:
Unless stated differently in a figure description, it is to be executed in a
line. Exceptions are mounts, stationary skills and transitions, which can be
executed at any spot in the riding area.
TRANSITIONS:
Unless stated differently in the description of a transition, it starts and
ends with the rider seated with both feet on the pedals. An exception is made
for uni spins, where the rider may start with the seat held out in front.
Before and after transitions entered on the score sheet as figures, at least
one revolution of the wheel must be ridden in the start and end positions. If
the start or end position of a transition is a stationary skill, that
stationary skill must be executed at least 50% as described, whether or not it
is listed on the judging sheet. Example 1: For the transition Riding to Seat
in Front, the rider must ride at least one full revolution of the wheel with
the seat in front. Example 2: For the transition, 180° uni spin to idling 1ft,
the rider must idle one foot 2 ½ cycles.
MOUNTS:
Unless stated differently in the description of a mount, it is to end with the
rider seated with both feet on the pedals. After all mounts listed on the
judging sheet as figures, at least one full revolution of the wheel must be
ridden in the end position. For mounts ending in stationary skills, the
stationary skill must be executed at least 50% as described, whether or not it
is listed on the judging sheet.
Example:
For the Side Mount, the rider must ride at least one full revolution of the
wheel in the riding position after mounting.
IDLING FIGURES:
In idling figures, a minimum of 5 consecutive cycles (back and forth motions)
must be executed.
TWISTING FIGURES:
In twisting figures, a minimum of 5 consecutive cycles (side to side motions)
must be executed.
ONE FOOT FIGURES:
Unless stated differently in one foot figures, the free foot is to be placed
on the frame so that there is no contact between the free foot and any
rotating part of the unicycle.
SEAT OUT FIGURES:
Unless stated differently in seat out figures, the rider shall have no contact
with the seat other than one hand holding the seat. The hand holding the seat
as well as the corresponding arm shall be extended away from the rider’s body
and shall not touch any part of the rider’s body.
WHEEL WALK FIGURES:
Unless stated differently in wheel walk figures, the feet are to push only the
tire, and shall have no contact with the pedals or crank arms.
STILLSTANDS:
The minimum time for stillstands is 3 seconds.
HOPPING FIGURES:
In hopping figures, a minimum of 5 consecutive hops must be executed.
SPINS AND PIROUETTES:
The rider must make a minimum of three full rotations for spins and
pirouettes. Spins must be ridden around a fixed point and must not exceed a 1
meter diameter. Pirouettes must be executed on 1 spot and the pedals may not
move backward or forward during the pirouette.
COASTING:
Unless stated differently in coasting figures, the feet are to have no contact
with any rotating part of the unicycle (pedals, crank arms, or tire).
ABBREVIATIONS USED IN THIS LIST:
|
fwd |
= |
forward |
|
ext |
= |
extended |
|
bwd |
= |
backward |
|
frh |
= |
freehanded |
|
c |
= |
circle |
|
1ft |
= |
one foot |
|
8 |
= |
figure eight |
|
ww |
= |
wheel walk |
RIDING SKILLS
|
1. |
a) |
riding |
1.0 |
|
|
b) |
riding - c |
1.2 |
|
|
c) |
riding - 8 |
1.5 |
|
|
|
|
|
|
2. |
a) |
riding bwd |
3.0 |
|
|
b) |
riding bwd - c |
3.4 |
|
|
c) |
riding bwd - 8 |
3.8 |
|
|
|
|
|
|
3. |
a) |
seat in front, seat against body |
2.0 |
|
|
2b) |
seat in front |
2.3 |
|
|
c) |
seat in front - c |
2.5 |
|
|
d) |
seat in front - 8 |
2.7 |
|
|
e) |
seat in front frh |
3.1 |
|
|
f) |
seat in front frh - c |
3.3 |
|
|
g) |
seat in front frh - 8 |
3.6 |
|
|
|
|
|
|
4. |
a) |
seat in front bwd, against body |
3.5 |
|
|
b) |
seat in front bwd |
3.7 |
|
|
c) |
seat in front bwd - c |
3.9 |
|
|
d) |
seat in front bwd - 8 |
4.1 |
|
|
e) |
seat in front bwd frh |
3.9 |
|
|
f) |
seat in front bwd frh - c |
4.1 |
|
|
|
|
|
|
5. |
a) |
seat in back, seat against body |
2.3 |
|
|
b) |
seat in back |
2.5 |
|
|
c) |
seat in back - c |
2.7 |
|
|
d) |
seat in back - 8 |
3.0 |
|
|
|
|
|
|
6. |
a) |
seat in back bwd, against body |
3.5 |
|
|
b) |
seat in back bwd |
3.9 |
|
|
c) |
seat in back bwd - c |
4.2 |
|
|
d) |
seat in back bwd - 8 |
4.5 |
|
|
|
|
|
|
7. |
a) |
seat on side, against body |
3.0 |
|
|
b) |
seat on side, against body - c |
2.8 |
|
|
c) |
seat on side |
3.7 |
|
|
d) |
seat on side - c |
3.5 |
|
|
|
|
|
|
8. |
a) |
seat on side bwd, against body |
3.8 |
|
|
b) |
seat on side bwd |
4.1 |
|
|
c) |
seat on side bwd - c |
4.3 |
|
|
|
|
|
|
9. |
a) |
stomach on seat, 1 hand on seat |
2.0 |
|
|
b) |
stomach on seat |
2.1 |
|
|
c) |
stomach on seat - c |
2.3 |
|
|
d) |
stomach on seat - 8 |
2.6 |
|
|
|
|
|
|
10. |
a) |
stomach on seat bwd |
3.8 |
|
|
b) |
stomach on seat bwd - c |
4.0 |
|
|
c) |
stomach on seat bwd - 8 |
4.3 |
|
|
|
|
|
|
11. |
a) |
chin on seat, 1 hand on seat |
3.8 |
|
|
b) |
chin on seat |
4.0 |
|
|
c) |
chin on seat - c |
4.1 |
|
|
d) |
chin on seat - 8 |
4.4 |
|
|
|
|
|
|
12. |
a) |
chin on seat bwd, 1 hand on seat |
4.7 |
|
|
b) |
chin on seat bwd |
4.9 |
|
|
c) |
chin on seat bwd - c |
5.1 |
|
|
d) |
chin on seat bwd - 8 |
5.4 |
|
|
|
|
|
|
13. |
a) |
1 foot |
3.0 |
|
|
b) |
1ft - c |
3.2 |
|
|
c) |
1ft - 8 |
3.6 |
|
|
d) |
1ft ext |
3.2 |
|
|
e) |
1ft ext - c |
3.4 |
|
|
f) |
1ft ext - 8 |
3.7 |
|
|
g) |
1ft crossed |
3.4 |
|
|
h) |
1ft crossed - c |
3.6 |
|
|
i) |
1ft crossed - 8 |
3.9 |
|
|
|
|
|
|
14. |
a) |
1ft bwd |
4.1 |
|
|
b) |
1ft bwd - c |
4.3 |
|
|
c) |
1ft bwd - 8 |
4.6 |
|
|
d) |
1ft ext bwd |
4.3 |
|
|
e) |
1ft ext bwd - c |
4.5 |
|
|
f) |
1ft ext bwd - 8 |
4.8 |
|
|
|
|
|
|
|
|
|
|
|
15. |
a) |
1ft seat in front, against body |
3.8 |
|
|
b) |
1ft seat in front |
4.5 |
|
|
c) |
1ft seat in front - c |
4.7 |
|
|
d) |
1ft seat in front - 8 |
5.0 |
|
|
e) |
1ft ext, seat in fr against body |
4.0 |
|
|
f) |
1ft ext, seat in fr against body
- c |
4.2 |
|
|
|
|
|
|
16. |
a) |
1ft seat in front against body
bwd |
4.7 |
|
|
b) |
1ft seat in front bwd |
5.1 |
|
|
c) |
1ft seat in front bwd - c |
5.3 |
|
|
|
|
|
|
17. |
a) |
seat on side, 1ft, against body |
3.8 |
|
|
b) |
seat on side, 1ft |
4.6 |
|
|
c) |
seat on side, 1ft - c |
4.2 |
|
|
d) |
seat on side, 1ft - 8 |
4.9 |
|
|
|
|
|
|
18. |
a) |
seat on side, 1ft bwd, against
body |
4.4 |
|
|
b) |
seat on side, 1ft bwd |
4.8 |
|
|
c) |
seat on side, 1ft bwd - c |
5.0 |
|
|
|
|
|
|
19. |
a) |
side saddle, hand touching seat |
3.5 |
|
|
b) |
side saddle, hand touching seat
- c |
3.3 |
|
|
c) |
side saddle frh |
3.9 |
|
|
d) |
side saddle frh - c |
3.7 |
|
|
e) |
side saddle frh - 8 |
4.2 |
|
|
|
|
|
|
20. |
a) |
wheel walk |
3.5 |
|
|
m) |
ww - c |
3.7 |
|
|
c) |
ww - 8 |
4.0 |
|
|
|
|
|
|
21. |
a) |
ww bwd |
4.2 |
|
|
b) |
ww bwd - c |
4.4 |
|
|
|
|
|
|
22. |
a) |
ww frame between feet |
4.0 |
|
|
b) |
ww frame between feet - c |
4.2 |
|
|
|
|
|
|
23. |
a) |
ww frame between feet bwd |
4.3 |
|
|
b) |
ww frame between feet bwd - c |
4.5 |
|
|
|
|
|
|
24. |
a) |
ww bwd, feet behind frame |
4.8 |
|
|
b) |
ww bwd, feet behind frame - c |
5.0 |
|
|
|
|
|
|
25. |
a) |
spoke walk bwd |
4.8 |
|
|
b) |
spoke walk bwd - c |
5.0 |
|
|
|
|
|
|
26. |
a) |
ww 1ft |
3.7 |
|
|
b) |
ww 1ft - c |
3.9 |
|
|
c) |
ww 1ft - 8 |
4.2 |
|
|
d) |
ww 1ft ext |
4.1 |
|
|
e) |
ww 1ft ext - c |
4.3 |
|
|
f) |
ww 1ft ext - 8 |
4.6 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
27. |
a) |
ww bwd 1ft |
5.4 |
|
|
b) |
ww bwd 1ft - c |
5.6 |
|
|
c) |
ww bwd 1ft ext |
5.8 |
|
|
d) |
ww bwd 1ft ext - c |
6.0 |
|
|
|
|
|
|
28. |
a) |
koosh koosh |
3.9 |
|
|
b) |
koosh koosh - c |
4.1 |
|
|
c) |
ww bwd 1ft behind frame |
5.0 |
|
|
d) |
ww bwd 1ft behind frame - c |
5.2 |
|
|
|
|
|
|
29. |
a) |
gliding |
4.0 |
|
|
b) |
gliding - c |
4.2 |
|
|
c) |
gliding, leg ext |
4.2 |
|
|
d) |
gliding, leg ext - c |
4.4 |
|
|
|
|
|
|
30. |
a) |
gliding bwd foot behind frame |
5.5 |
|
|
b) |
gliding bwd foot behind frame -
c |
5.9 |
|
|
|
|
|
|
31. |
a) |
hand wheel walk |
4.3 |
|
|
b) |
hand wheel walk - c |
4.5 |
|
|
c) |
hand wheel walk feet out |
5.0 |
|
|
d) |
hand wheel walk feet out - c |
5.2 |
|
|
|
|
|
|
32. |
a) |
one hand wheel walk |
4.7 |
|
|
b) |
one hand wheel walk - c |
4.9 |
|
|
c) |
one hand wheel walk feet out |
5.4 |
|
|
d) |
one hand wheel walk feet out - c |
5.6 |
|
|
|
|
|
|
33. |
a) |
hand ww, stomach on seat |
4.3 |
|
|
b) |
hand ww, stomach on seat - c |
4.5 |
|
|
|
|
|
|
34. |
a) |
one hand ww, stomach on seat |
4.7 |
|
|
b) |
one hand ww, stomach on seat - c |
4.9 |
|
|
|
|
|
|
35. |
a) |
drag seat in front |
3.9 |
|
|
b) |
drag seat in front - c |
4.1 |
|
|
c) |
drag seat in front - 8 |
4.4 |
|
|
|
|
|
|
36. |
a) |
drag seat in back |
4.0 |
|
|
b) |
drag seat in back - c |
4.2 |
|
|
c) |
drag seat in back - 8 |
4.5 |
|
|
|
|
|
|
37. |
a) |
drag seat in front bwd |
6.4 |
|
|
b) |
drag seat in front bwd - c |
6.6 |
|
|
c) |
drag seat in front bwd - 8 |
6.9 |
|
|
|
|
|
|
38. |
a) |
side ride |
5.2 |
|
|
b) |
side ride - c |
5.0 |
|
|
c) |
side ride - 8 |
5.6 |
|
|
d) |
side ride, one hand |
5.6 |
|
|
e) |
side ride, one hand - c |
5.4 |
|
|
f) |
side ride, one hand - 8 |
5.9 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
39. |
a) |
coasting, leg ext |
5.5 |
|
|
b) |
coasting, leg ext - c |
5.9 |
|
|
c) |
coasting, leg ext - 8 |
6.4 |
|
|
|
|
|
|
40. |
a) |
coasting, foot in |
5.5 |
|
|
m) |
coasting, foot in - c |
5.9 |
|
|
c) |
coasting, foot in - 8 |
6.4 |
|
|
|
|
|
|
41. |
a) |
coasting backward, leg ext |
6.6 |
|
|
b) |
coasting backward, leg ext - c |
6.7 |
|
|
c) |
coasting backward, leg ext - 8 |
7.0 |
|
|
|
|
|
|
42. |
a) |
coasting backward, foot in |
6.5 |
|
|
m) |
coasting backward, foot in - c |
6.8 |
|
|
c) |
coasting backward, foot in - 8 |
7.1 |
|
|
|
|
|
|
43. |
a) |
sideways ww |
5.4 |
|
|
m) |
sideways ww - c |
5.6 |
|
|
|
|
|
|
44. |
a) |
sideways ww, 1ft |
5.6 |
|
|
m) |
sideways ww, 1ft - c |
5.8 |
|
|
c) |
sideways ww, 1ft on seat |
5.8 |
|
|
|
|
|
|
45. |
a) |
cross over |
4.7 |
|
|
m) |
cross over - c |
4.5 |
|
|
c) |
cross over - 8 |
5.0 |
|
|
|
|
|
|
46. |
a) |
stand up ww 1ft |
5.0 |
|
|
m) |
stand up ww 1ft - c |
5.2 |
|
|
|
|
|
|
47. |
a) |
stand up glide |
5.7 |
|
|
m) |
stand up glide - c |
5.9 |
|
|
|
|
|
|
48. |
a) |
stand up coast |
6.7 |
|
|
m) |
stand up coast - c |
6.9 |
|
|
c) |
stand up coast - 8 |
7.2 |
STATIONARY SKILLS
|
100. |
a) |
idling |
2.2 |
|
|
b) |
idling 1ft |
2.4 |
|
|
c) |
idling 1ft ext |
2.5 |
|
|
d) |
idling 1ft crossed |
2.5 |
|
|
|
|
|
|
101. |
a) |
idling seat in front, against
body |
2.7 |
|
|
b) |
idling seat in front |
2.9 |
|
|
c) |
idling 1ft seat in fr, against
bdy |
3.2 |
|
|
d) |
idling 1ft seat in front |
3.5 |
|
|
e) |
idling 1ft seat in fr ext, agnst
bdy |
3.5 |
|
|
f) |
idling seat in back, against
body |
3.0 |
|
|
g) |
idling seat in back |
3.2 |
|
|
|
|
|
|
102. |
a) |
idling seat on side, touching
body |
2.8 |
|
|
b) |
idling seat on side |
3.1 |
|
|
|
|
|
|
103. |
a) |
crank idle, seat against body |
3.5 |
|
|
b) |
crank idle freehand, against
body |
3.6 |
|
|
c) |
crank idle |
4.0 |
|
|
|
|
|
|
104. |
a) |
stillstand |
3.8 |
|
|
|
|
|
|
105. |
a) |
twisting |
2.8 |
|
|
|
|
|
|
106. |
a) |
touch the floor |
2.5 |
|
|
b) |
touch the floor with both hands |
3.5 |
|
|
|
|
|
|
107. |
a) |
touch the floor, seat in front |
3.2 |
|
|
|
|
|
|
108. |
a) |
bounce seat |
3.4 |
|
|
|
|
|
|
109. |
a) |
touch seat on floor |
3.8 |
|
|
|
|
|
|
110. |
a) |
hopping |
2.4 |
|
|
b) |
hopping frh |
2.6 |
|
|
|
|
|
|
111. |
a) |
hopping seat in front, against
bdy |
2.8 |
|
|
b) |
hopping seat in front |
3.0 |
|
|
c) |
hopping seat in back, against
bdy |
3.2 |
|
|
d) |
hopping seat in back |
3.4 |
|
|
|
|
|
|
112. |
a) |
hoptwisting |
3.3 |
|
|
|
|
|
|
113. |
a) |
hoptwist 90° |
2.7 |
|
|
b) |
hoptwist 180° |
3.2 |
|
|
c) |
hoptwist 360° |
4.5 |
|
|
d) |
hoptwist freehand 90° |
3.0 |
|
|
e) |
hoptwist frh 180° |
3.5 |
|
|
f) |
hoptwist frh 360° |
5.0 |
|
|
|
|
|
|
114. |
a) |
riding hoptwist 180 |
3.4 |
|
|
b) |
riding hoptwist 360 |
4.5 |
|
|
c) |
riding hoptwist freehand 180 |
4.0 |
|
|
d) |
riding hoptwist freehand 360 |
5.0 |
|
|
|
|
|
|
115. |
a) |
hop over |
2.9 |
|
|
b) |
sideways hop over |
2.8 |
|
|
c) |
hop over, seat in front |
3.7 |
|
|
d) |
sideways hop over, seat in front |
3.8 |
|
|
|
|
|
|
116. |
a) |
side hopping |
4.0 |
|
|
b) |
side hopping, foot touching tire |
3.5 |
|
|
|
|
|
|
117. |
a) |
hopping on wheel |
3.0 |
|
|
|
|
|
|
118. |
a) |
hoptwist on wheel 90° |
3.3 |
|
|
b) |
hoptwist on wheel 180° |
3.6 |
|
|
|
|
|
|
119. |
a) |
hopping on wheel frh |
4.2 |
|
|
|
|
|
|
|
|
|
|
|
120. |
a) |
hoptwist on wheel frh 90° |
4.5 |
|
|
b) |
hoptwist on wheel frh 180° |
4.8 |
|
|
|
|
|
|
121. |
a) |
riding spin |
3.3 |
|
|
|
|
|
|
122. |
a) |
bwd riding spin |
3.7 |
|
|
|
|
|
|
123. |
a) |
spin |
3.5 |
|
|
b) |
spin 1ft |
3.7 |
|
|
c) |
spin 1ft ext |
3.9 |
|
|
|
|
|
|
124. |
a) |
backward spin |
4.0 |
|
|
b) |
backward spin 1 ft |
4.3 |
|
|
c) |
backward spin 1 ft ext |
4.7 |
|
|
|
|
|
|
125. |
a) |
spin seat in front, against body |
3.7 |
|
|
b) |
spin seat in front |
3.9 |
|
|
|
|
|
|
126. |
a) |
spin seat in back, against body |
3.8 |
|
|
b) |
spin seat in back |
4.1 |
|
|
|
|
|
|
127. |
a) |
spin seat on side, against body |
3.6 |
|
|
b) |
spin seat on side |
4.0 |
|
|
|
|
|
|
128. |
a) |
pirouette |
4.0 |
|
|
|
|
|
|
129. |
a) |
backward pirouette |
4.5 |
|
|
|
|
|
|
130. |
a) |
pirouette seat in front, against
bdy |
4.1 |
|
|
b) |
pirouette seat in front |
4.4 |
|
|
|
|
|
|
131. |
a) |
pirouette seat in back, against
bdy |
4.2 |
|
|
b) |
pirouette seat in back |
4.5 |
TRANSITIONS
|
150. |
a) |
riding to seat in front |
1.5 |
|
|
|
|
|
|
151. |
a) |
seat in front to riding |
1.7 |
|
|
|
|
|
|
152. |
a) |
riding to seat in back |
1.6 |
|
|
|
|
|
|
153. |
a) |
seat in back to riding |
1.9 |
|
|
|
|
|
|
154. |
a) |
ww to pedals |
3.2 |
|
|
b) |
ww to riding 1ft |
3.4 |
|
|
c) |
gliding to pedals |
3.5 |
|
|
d) |
gliding to riding 1ft |
3.7 |
|
|
|
|
|
|
155. |
a) |
leg around |
3.4 |
|
|
b) |
leg around twice |
4.2 |
|
|
|
|
|
|
156. |
a) |
leg around reverse |
3.5 |
|
|
b) |
leg around twice reverse |
4.4 |
|
|
|
|
|
|
157. |
a) |
backspin |
2.7 |
|
|
|
|
|
|
158. |
a) |
front spin |
3.3 |
|
|
|
|
|
|
159. |
a) |
pick up seat in front |
4.0 |
|
|
b) |
pick up seat in front with toe |
4.7 |
|
|
c) |
pick up seat in front free foot |
4.4 |
|
|
|
|
|
|
160. |
a) |
pick up seat in back |
4.2 |
|
|
b) |
pick up seat in back with heel |
4.2 |
|
|
c) |
pick up seat in back free foot |
5.0 |
|
|
|
|
|
|
161. |
a) |
pedals to hopping on wheel |
3.1 |
|
|
b) |
pedals 270° to hopping on wheel |
4.2 |
|
|
c) |
pedals 450° to hopping on wheel |
5.8 |
|
|
d) |
pedals to sideways ww |
3.4 |
|
|
e) |
pedals 270° to sideways ww |
4.7 |
|
|
f) |
pedals 450° to sideways ww |
6.0 |
|
|
|
|
|
|
162. |
a) |
hopping on wheel to pedals |
3.7 |
|
|
b) |
hopping on wheel 270° to pedals |
4.4 |
|
|
c) |
hopping on wheel 450° to pedals |
6.0 |
|
|
d) |
sideways ww to pedals |
3.3 |
|
|
e) |
sideways ww 270° to pedals |
6.0 |
|
|
|
|
|
|
163. |
a) |
pedals to hopping on wheel frh |
3.7 |
|
|
|
|
|
|
164. |
a) |
hopping on wheel frh to pedals |
4.2 |
|
|
|
|
|
|
165. |
a) |
seat in front to side ride |
5.1 |
|
|
|
|
|
|
166. |
a) |
side ride to seat in front |
5.3 |
|
|
|
|
|
|
167. |
a) |
side ride to hopping on wheel |
5.5 |
|
|
b) |
side ride to sideways ww |
5.8 |
|
|
|
|
|
|
168. |
a) |
step around |
5.0 |
|
|
m) |
inverse |
5.2 |
|
|
|
|
|
|
169. |
a) |
180° uni spin |
4.6 |
|
|
b) |
360° uni spin |
5.3 |
|
|
c) |
540° uni spin |
6.0 |
|
|
d) |
720° uni spin |
7.0 |
|
|
e) |
180° uni spin to seat in front |
4.6 |
|
|
f) |
360° uni spin to seat in front |
5.6 |
|
|
g) |
540° uni spin to seat in front |
6.6 |
|
|
h) |
180° uni spin to idling 1ft |
4.8 |
|
|
i) |
360° uni spin to idling 1ft |
5.5 |
|
|
j) |
540° uni spin to idling 1ft |
6.2 |
|
|
k) |
180° uni spin to idling 1ft seat
in fr |
4.9 |
|
|
l) |
360° uni spin to idling 1ft seat
in fr |
5.7 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
170. |
a) |
180° uni spin to ww |
4.9 |
|
|
b) |
360° uni spin to ww |
5.6 |
|
|
c) |
180° uni spin to ww 1ft |
5.1 |
|
|
d) |
360° uni spin to ww 1ft |
5.8 |
|
|
|
|
|
|
171. |
a) |
180° uni spin to hopping on whl
frh |
5.5 |
|
|
b) |
360° uni spin to hopping on whl
frh |
6.2 |
|
172. |
a) |
180° uni spin on wheel |
4.4 |
|
|
b) |
360° uni spin on wheel |
5.1 |
MOUNTS
|
200 |
a) |
mount |
1.3 |
|
|
b) |
mount to idle |
1.5 |
|
|
c) |
mount to 1ft idle |
2.0 |
|
|
d) |
mount to 1 ft ext idle |
2.5 |
|
|
|
|
|
|
201. |
a) |
rolling mount |
1.8 |
|
|
b) |
rolling mount to 1ft |
2.5 |
|
|
c) |
rolling mount to 1ft ext |
2.7 |
|
|
d) |
rolling mount to gliding |
3.4 |
|
|
e) |
rolling mount to coasting |
4.0 |
|
|
|
|
|
|
202. |
a) |
back mount |
1.9 |
|
|
b) |
back mount to idle |
2.1 |
|
|
c) |
back mount to 1ft idle |
2.6 |
|
|
d) |
back mount to 1ft idle ext |
3.1 |
|
|
|
|
|
|
203. |
a) |
side mount |
1.8 |
|
|
b) |
side mount leg around |
3.4 |
|
|
c) |
side mount leg around twice |
4.9 |
|
|
d) |
floor mount |
2.5 |
|
|
e) |
floor mount leg around |
4.1 |
|
|
|
|
|
|
204. |
a) |
side mount reverse |
1.8 |
|
|
b) |
side mount reverse leg around |
3.4 |
|
|
c) |
side mount rev. leg around twice |
4.9 |
|
|
d) |
floor mount reverse |
2.5 |
|
|
e) |
floor mount reverse leg around |
4.1 |
|
|
|
|
|
|
205. |
a) |
jump mount |
2.2 |
|
|
b) |
free jump mount |
2.7 |
|
|
c) |
jump mount to seat in front |
2.5 |
|
|
d) |
jump mount to seat in back |
2.7 |
|
|
e) |
jump mount to ww |
2.9 |
|
|
f) |
jump mount from on wheel |
2.9 |
|
|
g) |
180° uni spin jump mount |
2.6 |
|
|
h) |
360° uni spin jump mount |
2.7 |
|
|
i) |
turn around jump mount |
3.0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
206. |
a) |
side jump mount |
2.5 |
|
|
b) |
free side jump mount |
3.0 |
|
|
c) |
side jump mount to ww |
3.2 |
|
|
d) |
side jump mount to ww 1 ft |
3.4 |
|
|
e) |
side jump mount to ww 1 ft ext |
3.6 |
|
|
f) |
180 uni spin side jump mount |
3.8 |
|
|
g) |
360 uni spin side jump mount |
5.2 |
|
|
|
|
|
|
207. |
a) |
spin mount 360° |
2.4 |
|
|
b) |
spin mount 720° |
3.4 |
|
|
|
|
|
|
208. |
a) |
kick up mount, 1 hand on seat |
2.8 |
|
|
b) |
kick up mount |
3.0 |
|
|
c) |
kick up mount to ww |
3.2 |
|
|
d) |
kick up mount to ww 1ft |
3.4 |
|
|
e) |
kick up mount to ww 1ft ext |
3.6 |
|
|
|
|
|
|
209. |
a) |
pick up mount |
3.2 |
|
|
|
|
|
|
210. |
a) |
swing up mount |
3.4 |
|
|
|
|
|
|
211. |
a) |
push up mount |
3.8 |
The following descriptions are meant
to explain the correct way to execute the skills. The numbering corresponds with
the figure numbers in the UNICYCLING SKILLS SCORES list. Any illustrations are
intended to clarify the descriptions. If illustrations and descriptions
disagree, the descriptions always apply.
|
RIDING SKILLS |
|
NO. |
NAME |
DESCRIPTION |
|
1. |
riding |
Riding (sitting on seat, facing
forward). |
|
2. |
riding bwd |
Riding backward. |
|
3. |
seat in front |
Riding with seat held in front of
the rider. In a) the seat or hand holding the seat may rest against the
rider. In e), f), and g) neither hand touches the seat and the seat post is
held between the rider's legs. |
|
4. |
seat in front bwd |
Riding backward with seat held out
in front of the rider. In a) the seat or hand holding the seat may rest
against the rider. In e) and f) neither hand touches the seat and the seat
post is held between the rider's legs. |
|
5. |
seat in back |
Riding with the seat held out
behind the rider. In a) the seat or the hand holding the seat may rest
against the rider. |
|
6. |
seat in back bwd |
Riding backward with the seat held
out behind the rider. In a) the seat or the hand holding the seat may rest
against the rider. |
|
7. |
seat on side |
Riding with the seat held out to
the side of the rider. In a) and b) the seat or the hand holding the seat
may rest against the rider. |
|
8. |
seat on side bwd |
Riding backward with the seat held
out to the side of the rider. In a) the seat or the hand holding the seat
may rest against the rider. |
|
9. |
stomach on seat |
Riding with the abdomen on the
seat, frh. In a) one hand holds onto the seat. |
|
10. |
stomach on seat bwd |
Riding backward with the abdomen
on the seat, hands free. |
|
11. |
chin on seat |
Riding with no part of the body
other than the chin touching the back of the seat, freehanded. In a) one
hand may touch the seat. |
|
12. |
chin on seat bwd |
Riding backward with no part of
the body other than the chin touching the back of the seat, freehanded. In
a) one hand may touch the seat. |
|
13. |
1ft |
Riding with one foot on pedal. In
d), e) and f) the free leg is extended. In g), h) and i) the free leg is
crossed over the pedaling leg. |
|
14. |
1ft bwd |
Riding backward with one foot on
pedal. In d), e) and f) the free leg is extended. |
|
15. |
1ft seat in front |
Riding with the seat held out in
front of the rider, one foot on pedal. In a), e), f) and g) the seat or hand
holding the seat my rest against the rider. In e) and f) the free leg is
extended. |
|
16. |
1ft seat in front bwd |
Riding backward with the seat held
out in front of the rider, one foot on pedal. In a) the seat or hand
holding the seat may rest against the rider. |
|
17. |
seat on side, 1ft |
Riding with the seat held out to
the side of the rider, one foot on pedal. In a) the seat or the hand
holding the seat may rest against the rider. |
|
18. |
seat on side, 1ft bwd |
Riding backward with the seat held
out to the side of the rider, one foot on pedal. In a) the seat or the hand
holding the seat may rest against the rider. |
|
19. |
side saddle |
Riding 1ft while sitting partially
on seat with the free leg resting on the seat or on the same side as the
pedaling foot. In a) and b) one hand may touch the seat. |
|
20. |
wheel walk |
Propelling the wheel with the feet
placed on the wheel in front of the frame. |
|
21. |
ww bwd |
Riding backward by propelling the
wheel with the feet placed on the wheel in front of the frame. |
|
22. |
ww frame between feet |
Riding forward by propelling the
wheel with one foot placed on the wheel in front of the frame and the other
foot placed on the wheel behind the frame. |
|
23. |
ww frame between feet bwd |
Riding backward by propelling the
wheel with one foot placed on the wheel in front of the frame and the other
foot placed on the wheel behind the frame. |
|
24. |
ww bwd, feet behind frame |
Riding backward by propelling the
wheel with the feet placed on the wheel behind the frame. |
|
25. |
spoke walk bwd |
Riding backward by propelling the
wheel with the feet placed on both sides of the wheel, behind the frame.
Feet may contact spokes, rim, or tire. |
|
26. |
ww 1ft |
Walking the wheel using only one
foot on the wheel, in front of the frame. In d), e) and f) the free leg is
extended. |
|
27. |
ww bwd 1ft |
Walking the wheel backwards with
one foot on the wheel, in front of the frame. In c) and d) the free leg is
extended. |
|
28. |
ww bwd 1ft behind frame |
Walking the wheel backward with
one foot on the wheel behind the frame. |
|
|
koosh koosh |
In a) and b) the other foot rests
on the frame with the toe being used as a brake to maintain balance. |
|
29. |
gliding |
Riding with one foot on the wheel
and the other foot resting on the frame, maintaining balance only by the
braking action of the foot on the wheel. In c), d) the free leg is extended. |
|
30. |
gliding bwd foot behind frame |
Riding with one foot on the wheel
behind the frame and the other foot resting on the frame, maintaining
balance only by the braking action of the foot on the wheel. |
|
31. |
hand wheel walk |
Riding by propelling the unicycle
with the hands on the wheel and with the feet resting on the frame. In c)
and d) the legs are extended. |
|
32. |
one hand wheel walk |
Hand wheel walk with one hand on
the wheel. In c) and d) the legs are extended. |
|
33. |
hand ww, stomach on seat |
Hand wheel walk with the abdomen
on the seat and the legs extended. |
|
34. |
one hand ww stomach on seat |
One hand wheel walk with the
abdomen on the seat and the legs extended. |
|
35. |
drag seat in front |
Riding with the seat dragging on
the floor, in front of the wheel. |
|
36. |
drag seat in back |
Riding with the seat dragging on
the floor, behind the wheel. |
|
37. |
drag seat in front bwd |
Riding backwards with the seat
dragging on the floor, in front of the wheel. |
|
38. |
side ride |
Riding 1ft, next to the unicycle,
with foot on the non-corresponding pedal, holding on to the seat with both
hands. The seat or the hands holding the seat may rest against the rider. In
d), e) and f) only one hand holds the seat. |
|
39. |
coasting, leg ext |
Riding with one foot resting on
the frame and the free foot extended. |
|
40. |
coasting, foot in |
Riding with both feet resting on
the frame. |
|
41. |
coasting bwd, leg ext |
Riding backward with one foot
resting on the frame and the free foot extended. |
|
42. |
coasting bwd, foot in |
Riding backward with both feet
resting on the frame. |
|
43. |
sideways wheel walk |
Riding sideways, standing on the
wheel with one foot in front of the frame and the other behind the frame,
holding on to the seat with both hands. |
|
44. |
sideways wheel walk 1ft |
Riding sideways, standing on the
wheel with one foot in front of the frame and the free leg extended, holding
on to the seat with both hands. In c) the free leg is placed on the seat. |
|
45. |
cross over |
Riding one footed, with the
pedaling foot on the non-corresponding pedal. Non pedaling foot can be
extended, or on the fork. |
|
46. |
stand up ww 1ft |
Standing on the frame walking the
wheel using only one foot on the wheel, in front of the frame. |
|
47. |
stand up glide |
Standing on the frame with one
foot on the wheel, in front of the frame, maintaining balance only by the
braking action of the foot on the wheel. |
|
48. |
stand up coast |
Coasting while standing upright
with both feet on the frame. |
|
STATIONARY SKILLS |
|
NO. |
NAME |
DESCRIPTION |
|
100. |
idling |
Staying in place by moving the
wheel forward and backward centered at a vertical crank position. In b)
idling with one foot on pedal. In c) idling with one foot on pedal and
free foot extended. In d) idling with one foot on pedal and free leg
crossed over the pedaling leg. |
|
101. |
idling seat out |
Staying in place by moving the
wheel forward and backward centered at a vertical crank position with the
seat held in front of the rider. In a), c) and e) the seat or hand holding
the seat may rest against the rider. In c) and d) idling with one foot on
pedal. In e) idling with one foot on pedal and free foot extended. In f) and
g) the seat is held in back of the rider. In f) the seat or hand holding the
seat may rest against the rider. |
|
102. |
idling seat on side |
Idling with the seat held out to
the side of the rider. In a) the seat may touch the rider’s body. In b) the
rider shall have no contact with the seat other than one hand holding the
seat. |
|
103. |
crank idle |
Staying in place, on one side of
the unicycle, by moving the wheel forward and backward centered at a
vertical crank position. One foot is on the pedal while the other foot is
resting on top of the crank arm on the same side. |
|
|
a) crank idle, seat against body |
In a) the seat or one hand holding
the seat may rest against the rider. |
|
|
b) crank idle frh, seat against
body |
In b) the seat may rest against
the rider but neither hand may touch the seat. |
|
|
c) crank idle |
In c) the rider shall have no
contact with the seat other than one hand holding the seat. |
|
104. |
stillstand |
Staying in place with no wheel
movement. |
|
105. |
twisting |
Staying in place twisting the
unicycle left and right around a vertical axis. |
|
106. |
touch the floor |
Bending down and touching the
floor with one hand while seated or standing on the pedals in the seated
position. In b) both hands simultaneously touch the floor. |
|
107. |
touch the floor, seat in front |
Bending down and touching the
floor with one hand, while holding the seat out in front with the other
hand. |
|
108. |
bounce seat |
From riding with the seat in
front, bouncing the seat on the floor once and catching it back. |
|
109. |
touch seat on floor |
Bending down and touching the
floor with the seat while holding it out in front of the rider with one
hand. |
|
110. |
hopping |
Bouncing with the unicycle with
one hand holding on to the seat. In b) both hands are free. |
|
111. |
hopping seat out |
Hopping with the unicycle with the
seat held in front of the rider. In a) and c) the seat or the hand holding
the seat may rest against the rider. In c) and d) the seat is held in back
of the rider. |
|
112. |
hoptwisting |
Staying in place bouncing the
unicycle left then right around a vertical axis. A minimum of 3 consecutive
cycles (left and right bounces) must be executed. Neither hand may touch the
seat. |
|
113. |
hoptwist |
Bouncing with the unicycle and
turning around a vertical axis over a) 90, b) 180 and c) 360 degrees in one
jump. In d), e) and f) with hands free. |
|
114. |
riding hoptwist |
Riding forward and jumping around
a vertical axis over a) 180 and b) 360 degrees in one jump and continue
riding. In c), and d) with hands free. |
|
115. |
hop over |
Hop with the unicycle over the
center 50 cm circle. One or both hands may touch the seat. In a) and c) with
the unicycle facing the direction of travel. In b) and d) with the unicycle
perpendicular to the direction of travel. In c) and d) the seat is held in
front of the rider. |
|
116. |
side hopping |
Hopping 1ft, next to the unicycle,
with foot on the non-corresponding pedal holding on to the seat with either
one or both hands. In a) the free foot is extended. In b) the free foot is
touching the tire for balance. |
|
117. |
hopping on wheel |
Hopping, standing on wheel with
one foot in front of and the other behind frame, holding on to the seat with
both hands. |
|
118. |
hoptwist on wheel |
Hopping on wheel and turning
around a vertical axis over a) 90 and b) 180 degrees in one jump. |
|
119. |
hopping on wheel frh |
Hopping, standing on wheel with
one foot in front of and the other behind the frame, not holding on to the
seat. |
|
120. |
hoptwist on wheel frh |
Hopping on wheel freehanded, and
turning around a vertical axis over a) 90 and b) 180 degrees in one jump. |
|
121. |
riding spin |
Riding, rotating 360 degrees
around a vertical axis and continuing riding in the same direction.
|
|
122. |
bwd riding spin |
Riding backward, rotating 360
degrees around a vertical axis and continuing riding backward in the same
direction. |
|
123. |
spin |
Riding in a small circle with the
upper body rotating around a vertical axis. In b) and c) riding with one
foot on pedal. |
|
124. |
backward spin |
Riding backward in a small circle
so that the upper body is rotating around a vertical axis. In b) and c)
riding with one foot on pedal. |
|
125. |
a) and b) spin seat in front |
Riding in a small circle with the
seat held out in front of the rider so that the upper body is rotating
around a vertical axis. In a) the seat or the hand holding the seat may rest
against the rider. |
|
126. |
a) and b) spin seat in back |
Riding in a small circle with the
seat held out behind the rider so that the upper body is rotating around a
vertical axis. In a) the seat or the hand holding the seat may rest against
the rider. |
|
127. |
spin seat on side |
Riding in a small circle so that
the upper body is spinning around a vertical axis with the seat held out to
the side of the rider. In a) the seat or hand holding the seat may rest
against the rider. |
|
128. |
pirouette |
Spinning around a vertical axis,
on momentum gained from forward movement. |
|
129. |
backward pirouette |
Spinning around a vertical axis on
momentum gained from backward movement. |
|
130. |
pirouette seat in front |
Spinning around a vertical axis
with the seat held out in front of the rider. In a) the seat or the hand
holding the seat may rest against the rider. |
|
131. |
pirouette seat in back |
Spinning around a vertical axis
with the seat held out behind the rider. In c) the seat or the hand holding
the seat may rest against the rider. |
|
TRANSITIONS |
|
NO. |
NAME |
DESCRIPTION |
|
150. |
riding to seat in front |
From riding, pulling out the seat
to seat in front. |
|
151. |
seat in front to riding |
From seat in front, getting back
on the seat into riding. |
|
152. |
riding to seat in back |
From riding, pulling out the seat
to seat in back. |
|
153. |
seat in back to riding |
From seat in back, getting back on
the seat into riding. |
|
154. |
a) wheel walk to pedals |
From walking the wheel to riding.
|
|
|
b) wheel walk to riding 1ft |
In b) from walking the wheel to
riding with one foot on the pedal. |
|
|
c) gliding to pedals |
In c) gliding to riding.
|
|
|
d) gliding to riding 1ft |
In d) gliding to riding with one
foot on the pedal. |
|
155. |
a) leg around |
From seat in front, swinging one
leg around the seat to seat in back or riding. |
|
|
b) leg around twice |
In b), the leg goes once around
the seat before the foot is placed back on the pedal. |
|
156. |
a) leg around reverse |
From seat in back, swinging one
leg around the seat to seat in front or riding. |
|
|
b) leg around twice reverse
|
In b), the leg goes once around
the seat before the foot is placed back on the pedal. |
|
157. |
backspin |
Riding, rotating 180 degrees
around a vertical axis and continuing riding backward in the same direction. |
|
158. |
front spin |
Riding backward, rotating 180
degrees around a vertical axis and continuing riding forward in the same
direction. |
|
159. |
pick up seat in front |
From seat drag in front, picking
up the frame and bringing it upright into seat in front. In a) the frame is
picked up with a hand. In b) the frame is picked up with the toe by back
pedaling slightly. In c) the frame is picked up by lifting a foot off the
pedals and placing it under the frame. |
|
160. |
pick up seat in back |
From seat drag in back, picking up
the frame and bringing it upright into seat in back or seat on side. In a)
the frame is picked up with a hand. In b) the frame is picked up with the
heel. In c) the frame is picked up by lifting a foot off the pedal and
placing it under the frame. |
|
161. |
a) pedals to hopping on wheel |
From seat in front, jumping on the
wheel into hopping on wheel. In b), the |
|
|
b) pedals 270° to hop on wheel |
unicycle is rotated 270 or in c),
450 degrees around a vertical axis before |
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|
c) pedals 450° to hop on wheel |
the feet are placed on the tire. |
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|
d) pedals to sideways ww |
In d), from seat in front, jumping
on the wheel into sideways wheel walk. |
|
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e) pedals 270° to sideways ww |
In e) and f), the unicycle is
rotated e) 270 or f) 450 degrees around a vertical |
|
|
f) pedals 450° to sideways ww |
axis before the feet are placed on
the tire. |
|
162. |
hopping on wheel to pedals |
From hopping on wheel, jumping
down to seat in front or riding. In b) and c), the unicycle is rotated b)
270 degrees or c) 450 degrees around a vertical axis before the feet are
placed on the pedals. |
|
|
sideways ww to pedals |
In d), from sideways wheel walk,
jumping or stepping down to seat in front or riding without hopping. In e),
the unicycle is rotated 270 degrees around a vertical axis before the feet
are placed back on the pedals. |
|
163. |
pedals to hopping on wheel frh |
From riding, placing one foot on
the wheel in front of the frame and the other foot on the wheel behind the
frame, and standing up into hopping on wheel freehanded. |
|
164. |
hopping on wheel frh to pedals |
From hopping on wheel freehanded,
jumping down to riding. |
|
165. |
seat in front to side ride |
From seat in front jumping into
side ride. |
|
166. |
side ride to seat in front |
From side ride, jumping into seat
in front. |
|
167. |
a) side ride to hopping on wheel |
From side ride, jumping into a)
hopping on wheel. |
|
|
b) side ride to sideways ww
|
From side ride, jumping into b)
sideways wheel walk. |
|
168. |
step around |
From seat in front the rider steps
around the uni, without the uni bouncing or turning, such that the feet
switch pedals. The rider ends facing the opposite way, sitting on the seat.
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|
|
inverse |
From seat on side the rider swings
one leg in back and then steps around the uni, without the uni bouncing or
turning, such that the feet switch pedals. The rider ends facing the
opposite way, sitting on the seat. |
|
169. |
uni spin |
Jumping up off the uni, rotating
the uni or the body a), e), h) & k) 180° or b), f), i) & l) 360° or c), g) &
j) 540° or d) 720° around a vertical axis and landing back on it.
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|
|
uni spin to seat in front |
In e), f) & g) the rider lands
with the seat held in front. The seat may touch the rider and one or both
hands may touch the seat. |
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uni spin to idling 1ft |
In h), i) & j) the rider lands
into idling one foot. |
|
|
uni spin to idling 1ft, seat in
front |
In k) & l) the rider lands into
idling one foot with the seat held in front. The seat may touch the rider
and one or both hands may touch the seat. |
|
170. |
uni spin to ww |
Jumping up off the uni, rotating
it a) & c) 180, or b & d) 360 degrees around a vertical |
|
|
uni spin to ww 1ft |
axis and landing back on it in the
wheel walk position. In c) and d) the rider lands into wheel walk one foot. |
|
171. |
uni spin to hopping on wheel frh |
Jumping up off the uni, rotating
it a) 180 or b) 360 degrees around a vertical axis, and landing back on it
into hopping on wheel freehanded. When landing on the wheel, the hands must
not touch the seat after the first hop. |
|
172. |
uni spin on wheel |
From hopping on wheel, jumping up
off the unicycle, rotating it a) 180 or b) 360 degrees around a vertical
axis, and landing back on it into hopping on wheel. |
|
MOUNTS |
|
NO. |
NAME |
DESCRIPTION |
|
200. |
mount |
Mounting the uni from standing
behind it, by placing one foot on the rear pedal and going up and over the
wheel or rotating the wheel backward to obtain balance. In b), c) and d)
mounting to idling without riding. In c) and d), mounting into idling with
only one foot on pedal. In d) the free leg is extended. |
|
201. |
rolling mount |
Mounting the uni while pushing the
uni forward, by placing one foot on the rear pedal and going up and over the
wheel, without the wheel pausing, stopping or going backwards and continue
riding forward. In b) mounting directly into one foot riding. In c) mounting
directly into one foot extended riding. In d) and e) mounting directly into
d) gliding or e) coasting without touching either of the pedals.
|
|
202. |
back mount |
Mounting the uni from standing in
front of it, by placing one foot on the front pedal and going up and over
the wheel or rotating the wheel forward to obtain balance. In b), c) and d)
mounting to idling without riding. In c) and d), mounting into idling with
only one foot on pedal. In d) the free leg is extended. |
|
203. |
side mount |
Mounting the uni from standing
next to it, by placing corresponding foot on pedal closest to rider,
swinging the other leg around in front of the seat, getting seated and
placing second foot on pedal. In b), c) and d), the leg goes b) and d) once
or c) twice around the seat before the second foot is placed on the pedal.
|
|
|
floor mount |
In d) and e) the rider mounts the
unicycle by laying the unicycle down on its side with one pedal touching the
floor, one hand holding the seat and placing corresponding foot on pedal
closest to rider and the other foot on the edge of the tire, neither foot
may touch the floor, and mounts into the side mount. |
|
204. |
side mount reverse |
Mounting the uni from standing
next to it, by placing corresponding foot on pedal closest to rider,
swinging the other leg around behind the seat, getting seated and placing
second foot on pedal. In b), c) and d), the leg goes b) and d) once or c)
twice around the seat before the second foot is placed on the pedal.
|
|
|
floor mount reverse |
In d) and e) the rider mounts the
unicycle by laying the unicycle down on its side with one pedal touching the
floor, one hand holding the seat and placing corresponding foot on pedal
closest to rider and the other foot on the edge of the tire, neither foot
may touch the floor, and mounts into the side mount. |
|
205. |
jump mount |
Mounting the uni from standing
behind it, by jumping on it, landing on both pedals simultaneously.
|
|
|
free jump mount |
In b) the rider lets go of the uni
before his or her feet leave the floor. |
|
|
jump mount to seat out |
In c) the rider lands with the
seat in front, not touching body. In d) the rider lands with seat in back
not touching body. |
|
|
jump mount to wheel walk |
In e) the rider lands in wheel
walk position. |
|
|
jump mount from on wheel |
In f) the unicycle is lying on its
side. Rider stands on the side of the tire with neither foot touching the
floor, then jumps up, pulls saddle into position, and lands on saddle and
pedals. |
|
|
uni spin jump mount |
In g) and h) the uni or rider gets
spun 180 and 360 degrees respectively around a vertical axis after the rider
leaves the floor but before the rider lands on it. |
|
205. cont. |
turn around jump mount |
In i) the rider turns around 180
degrees before landing on the unicycle. |
|
206. |
side jump mount |
Mounting the uni from standing
next to it, by jumping on it with on leg going around the front of the seat
and landing on both pedals simultaneously. |
|
|
free side jump mount |
In b) the rider lets go of the uni
before his or her feet leave the floor. |
|
|
side jump mount to ww |
In c), d) or e) the feet are
placed on the wheel, without touching the pedals, and the rider goes
immediately into c) wheel walk, d) wheel walk one foot or e) wheel walk one
foot with the free leg extended. |
|
|
uni spin side jump mount |
In f) and g) the uni gets spun 180
and 360 degrees respectively around a vertical axis after the rider leaves
the floor but before the rider lands on it. |
|
207. |
spin mount 360° / 720º |
Mounting the unicycle and without
pausing or idling, spinning a) 360 and b) 720 degrees around a vertical
axis. |
|
208. |
kick up |
Mounting the uni from standing
over it (the unicycle lying on the floor) by placing corresponding foot on
pedal, kicking the seat up into place with the other foot without either
hand touching the seat and placing the second foot on the pedal. In a) one
hand may touch the seat. |
|
|
kick up to wheel walk |
In c), d) or e) the second foot is
placed on the wheel instead of on the pedal and the rider goes immediately
into c) wheel walk, d) wheel walk one foot or e) wheel walk one foot with
the free leg extended. |
|
209. |
pick up |
Mounting the unicycle from
standing behind it (wheel upright with seat on the floor) by jumping onto
the pedals, picking up the seat and getting seated. |
|
210. |
swing up mount |
Mounting the unicycle from
standing beside it (wheel upright; seat on floor) by placing corresponding
foot on the pedal, swinging the frame upright with the second foot, swinging
the second leg around the back of the seat, getting seated, and placing the
second foot on the pedal. |
|
211. |
push up mount |
Mounting the unicycle starting
with rider laying face down on the floor. The uni is in the riding position
but with only the seat and wheel touching the floor. The rider pushes up
using only the hands, the feet can only touch the pedals, into the riding
position. |
